Privacy Policy

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Information We Collect

We only collect anonymized analytics data such as IP addresses or browser types to improve site functionality.

How We Use Information

Collected data is used solely to enhance user experience and optimize our tools. We do not sell or share your information with third parties.

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Third-Party Services

Third-party analytics or ads may collect anonymized usage data, but personal information is never shared.

Children’s Privacy

Our site is intended for adults. We do not knowingly collect information from anyone under 13.

Changes to This Policy

We may update this page from time to time; changes will be reflected here.

Contact

For questions regarding privacy, contact us via email.

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Disclaimer

This website is a personal learning project and does not provide medical advice. All content is for informational and educational purposes only, based on traditional food therapy concepts and publicly available nutritional information.

  • I am not a licensed physician, dietitian, or TCM practitioner. Nothing on this site should be interpreted as medical diagnosis, treatment, or prescription.
  • Traditional food therapy concepts (Qi, Yin/Yang, Dampness, etc.) are cultural/philosophical frameworks, not clinically proven medical models.
  • Individual responses to foods and herbs vary widely. What works for one person may not work for another, or may cause adverse effects.
  • Always consult a qualified healthcare professional before making dietary changes, especially if you have a medical condition, take medications, are pregnant, or are nursing.
  • If you experience persistent symptoms, seek medical attention promptly. Do not delay or disregard professional medical advice because of something you read here.

This site is funded by advertising. Ad placements are marked and are kept separate from the editorial content, so a sponsored position is never written into a recipe or a recommendation. Editorial Policy →